Mental Health Awareness

This Mental Health Awareness course will provide you with the necessary information on what mental health means, how to take care of your mental health, the importance of good mental health and the stigmas and misconceptions surrounding mental health. This course will also look at common mental health disorders, factors influencing mental health, how to impact your mental health positively, what stress is, the effects of stress and stress management strategies. Finally, this course will provide you with information on building resilience, where to seek help and the importance of living a healthy lifestyle.

On successful completion, you can download a course certificate and a digital badge that can be used across a range of platforms such as LinkedIn. 

Once purchased you will have access to this course for 1 year. 

Duration : 20 minutes.

Our Learning for Life courses are designed to build the skills, knowledge and understanding of your learners.  All resources are developed to be accessible and inclusive.

The resources can be accessed online via a browser or from mobile devices using our app.


Business Customers

Our Learning for Life courses are developed to fit flexibly around the needs of your business and can be completed anytime, anywhere and from any platform, be it a desktop computer or a mobile or tablet device.

If you have your own Learning Management System, which is LTI compliant, you can access the resources from within that system, negating the need for users to log on to two platforms.

If you would like a demonstration of the resources and our Learning Hub, please contact us to arrange it.

Key info


20 minutes


Once purchased you will have access to this course for 1 year
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